We do a lot of thinking about experience, and very easily create confusion around what we think about experience/reality, and how experience/reality actually IS. We stop noticing the difference. The resulting consensus, at its heart, is simply that - we believe that we know what reality is from moment to moment and so we live life accordingly. The truth though, which doesn't take too much looking into, is that reality is totally indefinable, and so the related assumptions that we live by, and suffer immensely through believing in, are bare approximations. Even then, these approximations and misinterpretations only present a very small portion of our field of experiencing. These assumptions point to ideas of separation and limitation which results in a sense of lack, fear, and seeking. We seek for experience to be appearing some way other than it is now.

 

Reality, this flow of experiencing, this presence, is already whole and complete. It is one thing, appearing as a dynamic flow of multiplicity. So when we seek some other experience we quite miraculously overlook this fact of wholeness, freedom, and fullness which creates all sorts of suffering. 

 

However, when we explore the nature of our present experience, however it is showing up for us, we come into a whole different felt experience of being alive, one that reveals non separation and the sense of self as this one seamless dynamic flow of life perceiving itself. We recognise that all that we are seeking we are already being.

However you are feeling right now, whatever you are experiencing right now - it's not a mistake. With an earnest curiosity and willingness to engage, all experience no matter how difficult it is felt to be can work as a powerful invitation to recognise this for yourself:

 

 'what is the nature of experience?

'What is all experiencing appearing in?' 

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You are already and always engaged as this one single effortless flow of being.

 

You were never separate from life.

You are life.

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No exceptions.

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This.

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You.

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Right here.

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Right now. 

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​The true nature of experience as yourself is

'The Good News'! 

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Nondual Therapy and mentorship is an expression, through the safety of therapeutic relationship, of this constantly present invitation to truly see and be seen as life, by life, with life - to recognise the inherent value, richness, miraculousness, and wonderment of all experience as yourself.  Even amidst the loneliest, darkest, and most frustrating and painful moments, there is here, always, an invitation to engage in a deeply compassionate inquiry into the nature of yourself, to truly see and be seen, and to recognise a sense of profound belonging, connection, depth, and beauty inside your own experience of being alive.